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    Barbell Logic

    Barbell Logic

    Barbell Logic

    оценки:
    Длина:
    511 эпизодов
    Язык:
    English
    Формат:
    Подкаст

    Описание

    Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
    Язык:
    English
    Формат:
    Подкаст

    Эпизоды1 - 10 из 511 эпизодов

    Название

    Introduction to Undoing Urgency- Coaching Success - #552

    Matt reads the introduction to Undoing Urgency, his book that is available for pre-sal...

    18 минут
    		May 17, 2024

    How to Lift Forever - Beast Over Burden - #551

    We discuss how to lift forever. This is a mindset and approach to become and remain a l...

    27 минут
    		May 14, 2024

    Do the Work - Coaching Success - #550

    Do the work. A bad to do list executed aggressively is better than the "perfect" to do...

    13 минут
    		May 10, 2024

    Why & How Lifters Should Do Cardio - Beast Over Burden - #549

    We discuss why and how lifters should do cardio: what is most effective and why include...

    52 минуты
    		May 07, 2024

    When to Hire Out - Coaching Success - #548

    Learn when to hire out to free up time from urgent, non-important tasks so you can foc...

    22 минуты
    		May 03, 2024

    Recovery as the Limiting Factor - Beast Over Burden - #547

    We discuss recovery as the limiting factor. How addressing what you do outside the gym ...

    36 минут
    		Apr 30, 2024

    Take a Sabbath - Coaching Success - #546

    Take a sabbath. Take a day of rest, where you refresh. This doesn't necessarily mean y...

    4 минуты
    		Apr 26, 2024

    Eat With Us! Our Go-To Healthy Recipes - Beast Over Burden - #545

    We share our go to healthy recipes. These are tasty, healthy, and enjoyable and help yo...

    26 минут
    		Apr 23, 2024

    Swing for the Fences! - Coaching Success - #544

    Swing for the fences! Don't leave anything on the table, give it your best shot, and g...

    28 минут
    		Apr 19, 2024

    Are More Sets Better? - Evidence Review - Beast Over Burden - #543

    Are more sets better? We dive into a new study and an associated article and headline. ...

    29 минут
    		Apr 16, 2024