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Jessica Tinkler
As a former personal trainer, Jessica Tinkler is certified with the American Council on Exercise as a Lifestyle and Weight Management Consultant. She holds Certified Personal Train...показать большеAs a former personal trainer, Jessica Tinkler is certified with the American Council on Exercise as a Lifestyle and Weight Management Consultant. She holds Certified Personal Training certificates from both The National Academy of Sports Medicine and CanFit Pro. Jessica is a certified Spinning instructor. Although she no longer trains clients, Jessica’s passion for health and fitness remains.
The information and ideas she is presenting in this book stem from her professional as well as her personal life. Like many people, she too has been unhappy with the way she looked and felt. Always on and off countless different diets trying to find the right fit, and always feeling like she had failed miserably, she finally figured it out and now wants to share it with the world. It began to seem so simple to her, and that’s because it is.показать меньше