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Heidi Visser
Hi, I'm Heidi and I'm a Foodie...I love to eat good food, hence I love to cook.I also like to be healthy and active and I believe that good food doesn't have to be compromised by leading a healthy ...показать большеHi, I'm Heidi and I'm a Foodie...I love to eat good food, hence I love to cook.I also like to be healthy and active and I believe that good food doesn't have to be compromised by leading a healthy lifestyle. Or the other way round - health doesn't need to be compromised by loving food and loving to eat good food. {And by 'good food', I mean 'gourmet', 'tasty', 'yum', 'lick-your-fingers-it's-so-good' food!}Three years ago {more or less...} my husband and I decided to give up carbs. We stopped eating grains and processed carbs, like bread, pastas, rice, etc. We also cut out sugar to a large degree and all processed foods.This is not a diet we went on, but rather a new lifestyle path.I don't believe in dieting! If you make some temporary change to your 'diet' in order to lose weight or whatever, you're bound to go back to your old ways once you've reached your goal, unless you decide to stick to it for life, and then it might just be a boring old life ahead of you...I decided {for various reasons, health being the main one} to make certain permanent changes to my diet:*no more carbs {except for those in vegetables, but not potatoes}*no more sugar {where possible}*no more processed foods {everything I make comes from whole, natural ingredients}Being a foodie and all, I want to help inspire people to cook good, wholesome and tasty food.No extremes of measuring and weighing every single protein, fat or whatever, just the principles I listed above. This is not a dieting site, nor do I give any nutritional advice, apart from the facts that are true in my life.You should listen to your body and do what feels right for you {while sticking to those principles...}.My recipes are mostly Paleo, often Banting, always Low Carb - I'd love for you to share and enjoy my recipes!показать меньше
Книги автора Heidi Visser
Foodie Goes Primal: A Low Carb Cookbook The Community Рейтинг: 0 из 5 звезд0 оценок