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Mario Watts
Mario Watts never grew up in a stressful environment but when he moved out on his own he found that he was more stressed out that he ever was before. He carried home the stress fro...показать большеMario Watts never grew up in a stressful environment but when he moved out on his own he found that he was more stressed out that he ever was before. He carried home the stress from work and when he got home there was some other stress trigger which added even more stress. The challenge that he had was finding a way to get rid of the stress. He found quiet a number of solutions and after trying them out for himself, he put together a guide that others could use to relive the stress that they accumulated throughout the day.показать меньше
Книги автора Mario Watts
Stress Free Living: How to Relax and Reduce Stress Easily: A Simple Step by Step Guide to Use Stress Relief Techniques