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Johnathon Herrington
After two decades as a high-performance coach, Johnathon Herrington has helped thousands of clients transform their lives for greater wellbeing and sustainable high performance. Jo...показать большеAfter two decades as a high-performance coach, Johnathon Herrington has helped thousands of clients transform their lives for greater wellbeing and sustainable high performance. Johnathon's earlier experiences - as a competitive athlete, elite soldier, and personal trainer - provide a refreshing perspective on the healthiest ways to achieve what matters to you in all aspects of life. This book details his vast personal knowledge and experience in fitness, nutrition, mindset, performance, and leadership. It forms a practical package of the best insights and strategies for success.показать меньше
Книги автора Johnathon Herrington
Work-Life Agility: "A Guide to Sustainable High-Performance, Optimal Health and Vitality at Work and Life."