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Rubén Vásquez
Rubén started practicing meditation in 1993 and established a daily yoga practice in 1996. He committed himself to studying, practicing and teaching yoga full-time in 2005. Rubén approaches yoga as...показать большеRubén started practicing meditation in 1993 and established a daily yoga practice in 1996. He committed himself to studying, practicing and teaching yoga full-time in 2005. Rubén approaches yoga as a complete lifestyle grounded in traditional yoga philosophy, which is applied with common sense and without dogmatism. Focused on practicing all aspects of yoga with playful curiosity, Rubén continues exploring, refining, and adapting yoga techniques to integrate an open mind with a heart filled with gratitude and love in a body that functions efficiently. With thousands of hours of experience teaching all aspects of yoga in group classes, individual sessions, workshops, study groups, international retreats and teacher training, Rubén enjoys teaching yoga to a wide variety of students including absolute beginners, seasoned practitioners and yoga teachers. Rubén lives in sunny St Petersburg, Florida.показать меньше
Книги автора Rubén Vásquez
Unravel the Thread: Applying the ancient wisdom of yoga to live a happy life