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Meg Linton
Meg Linton is a woman determined to change the world. After struggling through nearly three decades of disorder eating, poor mental health and low self-esteem, Meg decided it was t...показать большеMeg Linton is a woman determined to change the world. After struggling through nearly three decades of disorder eating, poor mental health and low self-esteem, Meg decided it was time to face her fears and start living the life she wanted and deserved. Meg now visits schools and businesses across Australia, teaching the BE HERE method that enabled her to reclaim her self-esteem, freedom and future. She is a firm believer that the way we speak to ourselves determines our experience of life. In her first book, Watch YA Language, Meg shares tips and tools for working through trauma, practising self-compassion, and passing on these vital life skills to the next generation.показать меньше
Книги автора Meg Linton
Watch YA Language: Shift your dialogue from self-judgement and comparison to acceptance and compassion