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Hannah Jane Thompson
Hannah Jane Thompson is a qualified mindfulness meditation teacher and certified life coach. She runs Breathe Like a Badass, a personalised online meditation service helping ambiti...показать большеHannah Jane Thompson is a qualified mindfulness meditation teacher and certified life coach. She runs Breathe Like a Badass, a personalised online meditation service helping ambitious-but-anxious women all over the world beat stress and anxiety, overcome imposter syndrome and get productive without burning out.
Hannah discovered meditation herself over a decade ago, after years of struggling with anxiety, low self-worth, bad breakups, lack of career direction, and even less self-compassion. Hannah’s work focuses on personalised meditation – a mixture of life coaching and a variety of different meditation techniques – designed around the goals and personality of each individual.показать меньше
Книги автора Hannah Jane Thompson
Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your No-Nonsense Mindfulness and Meditation Toolkit