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Dan Haynes
Dan started his wellness awareness way of life over 30 years ago when he began learning Tai Chi. That exercise lead him to explore chi kung and other breathing techniques. And although during his s...показать большеDan started his wellness awareness way of life over 30 years ago when he began learning Tai Chi. That exercise lead him to explore chi kung and other breathing techniques. And although during his stint as a businessman he used some of the breathing techniques shared in his initial book to maintain his calm and ability to make clear decisions.показать меньше
Книги автора Dan Haynes
The Basic Breathwork Book: A Fundamental Guide to Enhancing Health, Performance and Mindfulness