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author
Jane Morgan
I live in Southern California and have been a clinician and a practitioner of yoga and meditation for twenty years and a certified teacher for the past ten. I strongly believe that finding ways to ...показать большеI live in Southern California and have been a clinician and a practitioner of yoga and meditation for twenty years and a certified teacher for the past ten. I strongly believe that finding ways to stay balanced and practicing self-care are the keys to a happy life. I find this through farming, as being in the beautiful outdoors while working hard to grow food and raise animals is what makes me feel at peace. I also believe that taking time to be in nature with no outside distraction is crucial to resetting and re-centering. My goal in writing is to help my readers follow their dreams and live every day to the fullest. I write about living happier, healthier, and more mindfully. I hope you fall in love with my words.показать меньше
Книги автора Jane Morgan
Fast Track to Health: Your Complete Guide for Effective Fasting