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Bodyweight Training Anatomie: Der vollständig illustrierte Ratgeber fur mehr Kraft, Leistung und Muskelaufbau

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#37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras: In this interview Dr. Bret Contreras and I discuss the value of the smith machine, whether you can maintain squat strength without squatting, "powerbuilding", the mind muscle connection, training to failure and new controversial research on training...

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EP 08 Growing the Glutes, Becoming More Scientific, & Making Your Passion Your Career | Feat. Bret Contreras, aka "The Glute Guy": On today's episode of EMBody radio, I interview Bret Contreras, aka "The Glute Guy." Bret is one of the leaders in strength and conditioning research/application, particularly in the realm of glute training and glute development. Bret holds a PhD, has...

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Glutes, Glutes and More Glutes w/ "The Glute Guy" Bret Contreras: Bret Contreras has become known in the strength and conditioning industry as “The Glute Guy” because of his expertise in helping clients develop strong, shapely glutes. He has earned his PhD in Sports Science from the Auckland University of...

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The FitCast: Episode 184 (The Rumors of Our Demise Have Been Greatly Exaggerated): This week Bret Contreras joins Kevin to talk about glute training, then Kevin and Jon talk about the Perform Better Chicago Summit, and finally an odd off-topic with Kevin half a

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EP. 07 - Post-Contest Dieting, Flexible Dieting vs. Meal Plans, & Science-Based Fitness | Interview with Laurin Conlin: On today’s episode of EMBody Radio, I had the pleasure of interviewing Lauring Conlin, Master’s in Exercise Science, IFBB Bikini Pro, owner/coach of Team LoCo Fit and LoCo Fit Tees, and all-around incredible female leader in the health and fitness...

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The FitCast: Episode 192 (The Wonder Years): Huge show for you this week about bodyweight training, dieting while gaining strength, and Bret Contreras joins us for a bit as well.

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The FitCast: Episode 257 (Maximum Thrust): Bret Contreras joins me to talk about programming to get the glutes of a figure competitor, power training, how he designs programs for his female clients, single leg training, and more!

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37 - Bret Contreras Bigger Stronger Faster with Better Glute Training: This podcast is brought to you by BiOptimizers our digestion expert sponsors upgrade your dige...

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Research Review: Dr. Eric Helms on Combining Cardio & Weightlifting: If you want to know what happens when you combine cardio and weightlifting and how to minimize the downsides and maximize the upsides, then you want to listen to this episode.

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Research Review: Dr. Eric Helms on German Volume Training: If you want to know if German Volume Training is a viable way to gain muscle and strength faster, then you want to listen to this episode.

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Episode 43- Strength Coach Podcast: Pete Friesen- Carolina Hurricanes, Boyle, Cook and Cosgrove